The Families First Coronavirus Response Act On March 18, 2020, the United States Senate approved, and President Trump signed into law a revised version...
Some people think that New Year’s resolutions are doomed to failure. But statistics show that making resolutions can be effective in moving you closer...
Please welcome Jen Dehestani, ACSM Certified Personal Trainer at JFit 360°, who shares some great tips on keeping up with your New Year’s fitness resolutions....